LOOK: These 30 Unexpected Super Foods Can Help You Fight Diabetes

3. Avocado

The avocado fruit aids in preventing the blood sugar from striking upwards by being a food that takes a while before it gets fully digested. The fat of avocado can also help in reversing insulin’s effects.

Avocado

Avocado (Photo lifted from Eat This, Not That)

4. Tea

The tea is an essential drink in fighting diabetes as it aids in dilating blood vessels. It also helps fight a number of health risks.

Tea

Tea (Photo lifted from Authority Nutrition)

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