9. Tomatoes
Tomatoes, aside from being rich in lycopene making it a perfect food for the heart, is also a powerhouse of Vitamins A and C.
Tomatoes (Photo Courtesy of thayra, Twenty 20)
10. Turmeric
Curcumin, the active ingredient in turmeric, is believed to have the power to alter high blood sugar, high cholesterol, and insulin resistance.
Turmeric (Photo lifted from Smart Cooky)
