If you’re overweight or obese, you are prone to have some potentially serious health problem. Being overweight increases your risk of health conditions such as heart problems, high blood pressure, diabetes, and certain types of cancer
Being overweight may also cause a person to feel sad or be treated differently by others.
If you’re carrying many extra pounds, you face a higher-than-average risk of acquiring different health problems. A Harvard study has shown that excess weight and depression are common mood disorder that can have a profound,l negative impact on your daily life.
The study published in 2010 in the Archives of General Psychiatry, found that obese people have a 55 percent higher risk of developing depression over time compared with people of normal weight.
Aim for a slow, steady weight loss? Try this safe and healthy home remedy that will help you trim your body.
Parsley is considered as an excellent ally in the fight against urinary problems, kidney disease, and a strong diuretic.
The method of preparation is extremely simple.
Five Chopped parsley leaves
Add the chopped parsley into a liter of boiling water. Then remove the heat then leave for 20 minutes for the ingredients to blend well. Strain and drink!
Recommended daily dose for parsley tea is one liter. Although this recipe is beneficial, don’t go over the board with it.
Some diet plans said that drinking parsley tea with at least one meal a day will help you drop the pounds.
Parsley contains strong diuretic that also helps to remove toxins, bacteria, and harmful substances from your body.
Parsley also considered as a great antioxidant that neutralizes the effects of free radicals thus reducing the risk of serious diseases such as cancer.
Note: Exercise and balanced meals are the surest paths to sensible weight loss. It is still advisable to always check with your doctor to plan the best weight-loss approach.